Train Without Limits
Eliminate Shoulder Pain So You Can Get Back to What You Love
 Without Fear of Injury
Join The WaitlistÂ
Shoulder Pain for Active Bodies Â
Our specialized program targets the root causes of shoulder ache and pain in active bodies.
Whether you're deadlifting at the gym, serving an ace in padel, or pushing through your HIIT circuit, shoulder pain shouldn't hold you back.
Say goodbye to that sharp twinge during overhead presses, the nagging pain that limits your swimming stroke, and the shooting discomfort that affects your basketball jump shot or tennis serve. It's time to regain your full range of motion and return to the activities you loveâpain-free and stronger than before
Join The WaitlistÂ
Shoulder Pain for Active Bodies Â
Our specialized program targets the root causes of shoulder ache and pain in active bodies.
Whether you're deadlifting at the gym, serving an ace in padel, or pushing through your HIIT circuit, shoulder pain shouldn't hold you back.
Say goodbye to that sharp twinge during overhead presses, the nagging pain that limits your swimming stroke, and the shooting discomfort that affects your basketball jump shot or tennis serve. It's time to regain your full range of motion and return to the activities you loveâpain-free and stronger than before
Join The WaitlistÂ
Shoulder Pain for Active BodiesÂ
Join The WaitlistÂ
Shoulder Pain for Active BodiesÂ
Who is Jim Bostock?
If we've never met, I'm Jim, self-proclaimed "Pain Detective" with a mission to solve the mysteries your body has been desperately trying to tell you about.
Unlike the popular advice of generic exercises and âyou will just have to live with itâ comments, Iâve spent the last 20+ developing a different way of thinking and understanding the body and why it holds onto pain. This led me to discover Nerve Locks.
My client list reads like a "Who's Who" of people who believed they'd tried everything to fix their pain - elite athletes with career-threatening injuries, celebrities who couldn't perform, and everyday heroes who just wanted to pick up their kids without wincing.
I don't do magic (though some clients might disagree). I simply believe your pain is real when others have dismissed it, and apply my unique approach to find what everyone else has missed.
So if you're tired of being told to "strengthen your core" or "do more squats" one more time while your body screams in protest, you've found the right guy.
Who is Jim Bostock?
If we've never met, I'm Jim, self-proclaimed "Pain Detective" with a mission to solve the mysteries your body has been desperately trying to tell you about.
Unlike the popular advice of generic exercises and âyou will just have to live with itâ comments, Iâve spent the last 20+ developing a different way of thinking and understanding the body and why it holds onto pain. This led me to discover Nerve Locks.
My client list reads like a "Who's Who" of people who believed they'd tried everything to fix their pain - elite athletes with career-threatening injuries, celebrities who couldn't perform, and everyday heroes who just wanted to pick up their kids without wincing.
I don't do magic (though some clients might disagree). I simply believe your pain is real when others have dismissed it, and apply my unique approach to find what everyone else has missed.
So if you're tired of being told to "strengthen your core" or "do more squats" one more time while your body screams in protest, you've found the right guy.
