Headaches, Migraines & Traps Online Program
You suffer with headaches and / or migraines. These are debilitating to your everyday life and have been a part of your life for so long. You carry on and live through the pain but it's time to change that.
I designed this program for you. You can improve this pain and feel better, and through my guided 12 week program I'm going to show you EXACTLY what you need to do to transform your life and heal from this pain.
Here's exactly what you are going to get:
- Educational knowledge to help you understand the root cause of your headaches, migraines and trap pain
- My daily stretch routine to relieve the areas of your body contributing to your headaches / migraines
- My guided 12 week program to strengthen your traps which will support your body to remain pain free
- My guided methodology to five techniques you can do with a partner to relieve the nervous system tension in your neck region to relieve your symptoms
- Guided breathwork sessions to help support your emotional body and sub-conscious stressors
- My three techniques to release your Jaw / TMJ muscles which contribute to headaches / migraines
- Tips for day to day habits which may be contributing to your pain
PLUS, I'm guaranteeing your results!
You get immediate and lifetime access to all the materials, all the key steps you need to take, the exercises you need to do, the critical actions you need to take to unlock your pain.
If you take consistent daily action, and implement the coaching and strategies and don't see an improvement in your pain after 90 days, you get your money back.
This program is for you if you experience any of the following:
👉 tension headaches
👉 migraines
👉 cluster headaches
👉 vestibular migraines
👉 emotional headaches
👉 hormonal headaches
👉 post traumatic stress headaches
👉 cap headaches
👉 hemicranial headaches
👉 cervicogenic headaches
👉 post surgery to Cx spine - persistent neck pain and headaches
👉 persistent tight traps