Struggling with Ongoing Pain? Discover the Hidden Issue Keeping You Stuck!
Join this FREE training to learn why traditional treatments fail—and how to move freely again.
The session is now finished, please watch the replay here:
Watch the Live Training Replay
What You’ll Learn
- The #1 mistake people with ongoing pain, aches and stiffness make that keeps them stuck
- Why Nerve Locks could be the missing piece in your recovery
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A simple at-home test to check if your discomfort is fixable
- The 3-step process my clients use to finally regain mobility
- PLUS: A live Q&A to get your biggest questions answered!
What People Are Saying
“It has really been life-changing for what I thought was my body giving up, old age or Auto Immune flares...
I was really consistent with the daily stretches and glute building as my body could cope with in the beginning.
I was only able to train once maybe twice a week if lucky as I wasn't recovering. I had to change my program a lot to adjust to the lower back pain that restricted me so much ( I have had this for years - 15 years old, netball injury falling on my coccyx bone) this transferred to right hip and glute pain mostly.
I felt I got worse before I got better, but after 3 months of showing up daily doing the basic IT HAS WORKED!
The best bit is understanding nerve locks and looking for trigger sign, Checking in with the daily habits to keep them in check
What I love is being back in control of my pain and understanding it so much better! Now training 3 days per week, recovering well, adding RDL's back and even a modified BB squat to bench height which I haven't been able to squat for several years.
The course material was good. The addition to the PDF for daily exercises and strength building was a great addition.”
Margie Arbon
My pain has diminished significantly!
I've just been doing the stretch of the glutes (and hamstrings too). Usually when I wake up is when the pain is at it's peak.
Amazing! I feel great!
Thank you Jim!
I'll keep doing these for life! Especially when I get back into lifting!
Kevin Yap
I feel like my sciatic pain is in the rear view mirror! ♥
The helpful tips Jim added recently, especially the one in the strength program about how it is not about the exercise but about calming down the nerves, that really hit home for me!
Thank you so much. I am still working the program and added the traps and balance programs too, love them!
Thank you Jim!
Elaine Johnston
Hi, I’m Jim Bostock
After seeing people struggle with aches, stiffness and ongoing pain, despite trying every therapy out there, I discovered a new approach that actually works. Now, I help people finally move freely again!
